YOGA: Slow Flow and Restore
SPECIAL INTRODUCTORY OFFER
Discover the benefits of yoga in this gentle, welcoming introductory class designed to help you move, stretch, breathe and unwind in a supportive community space. Suitable for all experience levels, these classes focus on improving wellbeing, relaxation and connection through mindful movement. Whether you're completely new to yoga or returning after a break, this is the perfect place to begin.
Term 3: Wednesday 15 July – 16 September
$45 per term | $5 PAYG | FREE for Carers and Health Workers
Time: 10.00am – 11.00am
Location: Sandybeach Centre, 2 Sims Street, Sandringham VIC

