Are you looking to boost your strength, balance and overall wellbeing? Join us for this fun and enagaging weekly workout with a focus on falls prevention. There are options for seated or standing exercises.  Everyone is welcome!
 
After the session, enjoy a light lunch and great conversation with your exercise buddies. It's the perfect way to stay active and connect with others in a friendly environment.
 
TERM 3: Thursday 17 July - 18 Sept  |  $220pp, $160 subsidised*
TIME: 11am - 1pm (includes a light lunch)
LOCATION: Sandybeach Centre, 2 Sims Street, Sandringham
CONTACT: Call us on 9598 2155 to enrol or email reception
 
ADDITIONAL INFORMATION:
Free Trial: Ask us about a free trial!
*Subsidised Prices: Available for clients referred by My Aged Care or DVA Gold card holders.
Sandybeach Centre offers transport services for Seniors attending Social Support Programs, subject to availability and location. Call 9598 2155 to enquire.