No matter your experience level, our Classical Mat Pilates class offers an effective workout tailored to your abilities.

Guided by our qualified instructor, each session emphasises key Pilates principles like breathing, balance and control, helping you build core strength, enhance flexibility and improve your overall fitness. It's an excellent way to tone your muscles and refine your posture.
 
2026 Term Dates & Costs:
Term 1 | Monday, 19 January to 30 March | $162 or PAYG $18
Term 1 | Friday, 23 January to 27 March | $180 or PAYG $18

Term 2 | Monday, 20 April to 22 June | $162 or PAYG $18
Term 2 | Friday, 24 April to 26 June | $180 or PAYG $18
 
Term 3 | Monday, 13 July to 14 September | $180 or PAYG $18
Term 3 | Friday, 17 July to 18 September | $180 or PAYG $18
 
Term 4 | Monday, 5 October to 14 December | $198 or PAYG $18
Term 4 | Friday, 9 October to 18 December | $198 or PAYG $18
Please note: There will be no classes on Victorian public holidays.
 
Time: 9.15am to 10.15am
Location: Sandybeach Centre, 2 Sims Street, Sandringham
Tutor: Ralph Garbers
 
You're welcome to join at any time during the term! 
To enrol, call us on (03) 9598 2155 or email reception@sandybeach.org.au