Enjoy gentle movement and music in this supportive class for seniors in Sandringham, Bayside Melbourne. Designed for those with mobility or memory support needs, this program uses rhythm and movement to build confidence, connection and wellbeing.
 
What you’ll enjoy
Gentle, guided movement set to familiar and uplifting music 
A calm, supportive space where you can participate at your own pace 
Simple rhythm-based activities that encourage expression and enjoyment 
Opportunities to connect with others in a relaxed, friendly environment 
Improved confidence, mood, and overall sense of wellbeing 
Guidance from an experienced and compassionate dance therapist 
Transport to and from the Centre if required and subject to availability 
 
Who is it for
Older adults who would benefit from gentle, supported movement 
People living with memory changes, including dementia 
Those with limited mobility or reduced confidence in physical activity 
Individuals seeking a safe and inclusive social connection 
CHSP participants and seniors living independently in the community 
Carers and support workers (welcome to attend alongside participants)
 
2026 Term Dates & Costs:
Term 1 | Wednesday, 28 January to 1 April | $202, $152 subsidised*
Term 2 | Wednesday, 15 April to 24 June | $222.20, $167.20 subsidised* 
Term 3 | Wednesday, 8 July to 16 September | $$XXX, $XXX subsidised*
Term 4 | Wednesday, 30 September to 9 December | $XXX, $XXX subsidised*
Please note: There will be no classes on Victorian public holidays.
 
Time: 1.30pm to 3.30pm
Program Facilitator: Mary-Claude Vienet
Location: Sandybeach Centre, 2 Sims Street, Sandringham VIC
 
Enrol Now
Spots are limited and this course is expected to fill quickly
👉 Call (03) 9598 2155
👉 Or email reception@sandybeach.org.au
 
You're welcome to join at any time during the term and we’re happy to offer free trial classes, just ask! *Concession-subsidised pricing is available for clients referred by My Aged Care or holders of a DVA Gold Card. There will be no classes on Victorian public holidays. Our venue is wheelchair accessible. Transport may also be available for seniors attending Social Support Programs who live locally (subject to availability and eligibility). Prices and dates may be subject to change. Enrolments are taken on a term-by-term basis. Welcoming participants from Sandringham, Hampton, Brighton, Beaumaris, Black Rock and across Bayside Melbourne and surrounding suburbs. Please contact us to find out more. 
 
Proudly supported by: Bayside City Council, Carers Victoria and The Australian Government Department of Social Services