Bright Sparks | Older Adults
Keep your mind active, stay connected and enjoy a little fun along the way.
Bright Sparks is a friendly weekly brain health and wellbeing program for older adults, designed to stimulate the mind, encourage social connection and support healthy ageing. Each session combines enjoyable activities in a relaxed and welcoming small-group environment.
What to expect
- Brain games and cognitive activities
- Conversation and reminiscence
- Music and creativity
- Gentle movement
- Brain health and healthy ageing topics
- Social connection and friendship
Who is it for?
Bright Sparks is for older adults who want to keep their minds active, maintain social connections and support their overall wellbeing.
The program is inclusive and is not just for people living with dementia. Activities are based on Cognitive Stimulation Therapy (CST) principles.
When: Fridays
Time: 10.30am – 12.30pm
Where: Sandybeach Centre, 2 Sims Street, Sandringham
Cost: $143, $103.40 subsidised*
BOOK NOW
👉 Call (03) 9598 2155
👉 Or email reception@sandybeach.org.au
Bright Sparks draws on the principles of Cognitive Stimulation Therapy (CST), an evidence-based approach designed to stimulate thinking, memory and communication through enjoyable activities and social interaction.
CST has been widely researched for people living with mild to moderate dementia, with evidence showing benefits for cognition, quality of life and wellbeing.
Sandybeach Centre staff have undertaken specialised CST training, with Bright Sparks bringing these principles into a friendly, community-based program.
Importantly, Bright Sparks is not just for people living with dementia. It is also suitable for older adults who want to keep their minds active, maintain social connections and support their brain health and overall wellbeing.
Participants may also choose to stay at Sandybeach Centre for afternoon programs, providing further opportunities for social connection and extended respite for carers.

