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Zumba Gold

Zumba Gold

Zumba Gold is the perfect fitness class specifically designed for seniors and active older adults who are looking for a modified Zumba® experience. This low impact dance fitness class is ideal for beginners of all fitness levels, as it offers a slower-paced, less intense version of the original Zumba moves.

 

With an emphasis on balance, range of motion, and mind-body co-ordination, Zumba Gold classes are designed to help participants improve their overall fitness while having fun. Whether you are new to Zumba or looking for a more gentle workout, Zumba Gold provides the perfect opportunity to stay active, socialise, and improve your health and wellbeing. 

 

TERM 2, 2024

DATES: Wednesday 17 April - 26 June

TIME: 9am - 9:45am

 

TERM 3, 2024
DATES: Wednesday 17 July - 18 September

TIME: 9am - 9:45am

COST: $150 or $15 per class

 

LOCATION: Sandybeach Centre, 2 Sims street, Sandringham

CONTACT: Call us on 9598 2155 to enrol or email reception

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