Mat Pilates | Mondays | Term 3, 2026
DESCRIPTION
No matter your experience level, our Classical Mat Pilates class offers an effective workout tailored to your abilities. Guided by our qualified instructor, each session emphasises key Pilates principles like breathing, balance and control, helping you build core strength, enhance flexibility and improve your overall fitness. It's an excellent way to tone your muscles and refine your posture.
UPCOMING SESSIONS
TERMS AND CONDITIONS
By registering for a Sandybeach Centre program or event, you agree to the following: • Bookings are non-refundable once confirmed. • This class requires a minimum number of participants to proceed. If minimum enrolments are not met, the class may be cancelled and a full refund or credit will be offered. • If you are unable to attend, you agree to notify Sandybeach Centre by phone or email as soon as possible. A non-attendance fee may apply if you do not notify us, to help cover catering, entertainment and event costs. • You consent to photographs and videos taken during programs or events being used by Sandybeach Centre for promotional purposes, including on our website, social media and marketing materials. • You agree to receive SMS and email communications relating to your booking and relevant Sandybeach Centre programs, events and updates.
CONTACT DETAILS
Sandybeach Centre, 2 Sims Street, Sandringham VIC, Australia
9598 2155
reception@sandybeach.org.au