REACH Activities

Social Support and Activities for People Over 60

The REACH department at Sandybeach Centre provides a variety of activities and support for older people. There is something for everyone including active seniors and people with age-related conditions. Our trained staff provide support and assistance to all who attend our interest-based programs. Transport may be available for those who require it,in either a mini bus or car.

REACH activities are designed for people aged over 60 years who are living in their own homes. Our programs have proved to be very popular so waiting lists may apply. There is a cost for each activity payable quarterly and a once  only joining fee of $25 applies.

Quarter 1:  Monday 30 January to Friday 30 March

Quarter 2:  Monday 16 April to Friday 29 June

To join any groups or activities,it is necessary to speak to the REACH Department Co-ordinator on 9598 2155 or email us.

Artbeat

Artbeat offers people an opportunity to get together to explore and share their ideas and interest in art. It includes weekly art classes and excursions to different galleries. The classes provide a variety of creative experiences through the use of assorted materials and a range of techniques and themes. In a friendly and supportive environment catering for beginners and those with experience,participants are encouraged to work at their own pace.  Fees include materials and afternoon tea.
Group 1:  Mondays 1-4pm  $80 per quarter
Group 2:  Thursdays 1-4pm  $86 per quarter
For enquiries,please phone Virginia Mort on 9598 2155 or email us.

Some recent work from the Artbeat group has been made into a short animation,and you can see it here.

Reach for Tai Chi

Life Stories

Life Stories is a reminiscing and writing group. It offers the chance to share past experiences with others and to record precious memories.
Tuesdays 10-11.30am  $65 per quarter,includes morning tea.
For more details,contact the REACH Co-ordinator on 9598 2155 or email us.

Music Alive

This weekly program includes celebration of special events,theme sessions,sing-alongs,performances from guest artists and music quizzes.
Tuesdays 2-3.45pm  $65 per quarter,includes afternoon tea.
For more details,contact the REACH Co-ordinator on 9598 2155 or email us.

Swim and Splash

Take the opportunity for a swim and splash once a fortnight in a local heated pool.  Non-swimmers welcome!  Enjoy a c0ffee afterwards at your own cost.
Alternate Wednesdays starting 1 February  9am-12noon (includes transport time)
$40 per quarter
Book your place by contacting the Reach Co-Ordinator on 9598 2155 or email us.

Strength Training

Do you want to strengthen muscles,improve your balance,keep your joints flexible,reduce tiredness,gain more energy,improve blood sugar levels? Then start exercising! Work at a pace to suit your fitness level.  Fees include refreshments.
Group 1:Mondays 12 noon-1pm  $80 per quarter
Group 2:Thursdays 10-11am   $86 per quarter
For more details,contact the REACH Co-ordinator on 9598 2155 or email us.

Strengthercise

Join this class to improve your fitness.  The class uses the following equipment:handweights,rebounders,body bars,Reebok step,Fitballs,and exercises include sit-ups and push-ups. Enjoy exercising in a group,meeting other people and having fun.  BYO water bottle,mat and wear comfortable clothing.
Fridays 10-11am  $86 per quarter
For more details,contact the REACH Co-ordinator on 9598 2155 or email us.

Armchair Travel

If you have enjoyed travelling or like to hear about other people’s travels then relax,sit back,listen and be visually stimulated by one of our terrific presenters.
Fridays 1.30-3pm  $65 per quarter, includes afternoon tea.
For more details,contact the REACH Co-ordinator on 9598 2155 or email us.